

YOU ARE WHAT YOU EAT
Raw organic plant food has a frequency of life; it has the energy of the sun, it contains nutrients and enzymes, it is alive, and it is grown without chemicals. This food will nourish our body and rejuvenate our cells. The life force in food has an effect on our minds and spirits.
Food that is processed by heat disrupts the flow of energy to our systems. When we eat improper foods we become less sensitive to other people and to ourselves. With proper food we become more in touch with our feelings and ourselves, we experience more joy and a higher intuition, and we become more deeply alive.
We are bombarded with chemicals, pesticides, herbicides, insecticides, electromagnetic radiation, water pollution etc. To avoid toxicity, organic food becomes essential. Taking responsibility for ourselves, and for our children, who are especially vulnerable, can help us enjoy more life. We can educate ourselves in order to make intelligent decisions.
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Nutritious Delicious Vegetarian Recipes