
Recipes
Sunflower Patties
Sunflower Patties
1 cup sunflower seeds
1 cup almonds
½ cup pumpkin seeds, raw
2 carrots, chopped
½ cup parsley, fresh
2 shallots
Pinch of oregano, dry
10 gr. Basil, fresh
½ lemon, freshly squeezed
Extra virgin olive oil, to desired consistency
Salt to taste
1. Process seeds and nuts first.
2. Add the remaining ingredients to make a fine paste.
3. Press into patties.
4. Serve on a bed of zucchini spaghetti and carrots.

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