Do you suffer from osteoporosis? Do you have a family history of osteoporosis and suffer from low stomach acid, have a high stress lifestyle, are overly slender, and experienced an early menopause. It may be your diet!

Simona will be your guide through 7 days to better health. This easy step-by-step book contains a 7 day menu plan, shopping list, recipes, and glossary - all to help you attain optimal health, energy, and well-being.