Are you in Menopause?  Do you suffer from hot flashes, irritability and moodiness? Blaming the menopause? Think again! It may be your diet!

Simona will be your guide through 7 days to better health. This easy step-by-step book contains a 7 day menu plan, shopping list, recipes, and glossary - all to help you attain optimal health, energy, and well-being.