Do you have a history of heartburn, diarrhea, gas bloating, constipation, and abdominal cramps? It may be your diet!

Consult your physician to determine if you have one of the following: Celiac disease, Crohn’s disease, Ulcerative colitis, and Diverticulosis. Although all diseases are different, the symptoms are very similar. All of the recipes in this book support all of these diseases.

Simona will be your guide through 7 days to better health. This easy step-by-step book contains a 7 day menu plan, shopping list, recipes, and glossary - all to help you attain optimal health, energy, and well-being.